kalo paginya lari pagi, sore ngegym sehat gak ? apa bikin tipes?
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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222 kcal
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Fat: 7.56g | Prot: 3.80g | Carbs: 39.29g.
Breakfast: Madu, Jus Tomat, Maestro Mayonais Pedas, Mentimun (Kupas), Tomat Merah, Selada. more...
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Gaining 1.4 kg a Week
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angela56kg's Weight History
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