supply teacher's Journal, 24 Jul 07

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Stayed steady! I am pleased to be back to normal eating! It was a 7 day plan but I did 6 and lost 5 pounds! It was my Mums birthday today so I eate homemade pizza and a small blueberry muffin! Whilst on the plan it was so bland I almost lost interest in food! THANKS FOR ALL THE COMMENTS!

58.5 kg Lost so far: 3.6 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

steady weight

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Staying steady is better then gaining...you are doing great, keep it up!

24 Jul 07 by member: Hedder52

Good luck with your fresh start on fat smash!

24 Jul 07 by member: GoPackers

It is so hard to stay eating healthy with kids so i think you are doing great-- the key is not to give in and eat healthy most of the time--i fell off the wagon today just a bit but now i'm back on track-- hugs, Christy

24 Jul 07 by member: cchristymike


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supply teacher's Journal, 24 Jul 07

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supply teacher's Weight History