Weigh In record (no journal entry) for 24 October 2022
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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762 kcal
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Fat: 33.75g | Prot: 25.83g | Carbs: 88.84g.
Breakfast: Шоколадный Торт, Парус Хлеб Высший Сорт , Жареное Яйцо, Киприно Сыр Российский Полутвердый. Lunch: Братцы Вареники Вареники с Картофелем. more...
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Gaining 0.2 kg a Week
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ksushka1510's Weight History
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