Weigh In record (no journal entry) for 23 October 2022
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83.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1982 kcal
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Fat: 63.72g | Prot: 90.67g | Carbs: 264.06g.
Breakfast: Nestlé Leite em Pó Ninho, Pão Francês, Queijo Mozzarella, Café com Açúcar. Lunch: Hortifruti Salada de Frutas, Pepino (Descascado), Predilecta Milho Verde em Conserva, Arroz Parboilizado Cozido, Estrogonofe de Frango. Dinner: Panco Pão de Hamburguer, Tomates, Coca-Cola Coca-Cola Zero (Lata), Aurora Linguiça Toscana, Ovo Frito. Snacks/Other: Elegê Danone, Yoki Milho de Pipoca, Vitamina de Banana, Tomates, Ovo Frito, Visconti Pão de Forma Integral. more...
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Gaining 0.0 kg a Week
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mariaclaraviana__'s Weight History
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