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Сдаю.. не заношу ничего в дневник, вес взлетел до 69.. надо исправляться
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69 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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230 kcal
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Fat: 15.83g | Prot: 19.98g | Carbs: 1.60g.
Breakfast: Окей Перепелиные Яйца, Сыр Пармезан (Твердый). more...
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Gaining 5.6 kg a Week
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Anuka111's Weight History
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