Weigh In record (no journal entry) for 23 October 2022
|
57.6 kg
Lost so far: 24.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
257 kcal
|
Fat: 16.74g | Prot: 7.67g | Carbs: 19.42g.
Breakfast: Майонез, Фабрика Качества Колбаса Любительская, Ржаной Хлеб. Lunch: Ашатли Деревенское Молоко. Dinner: Виноград Дамские Пальчики. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ходячий бекон's Weight History
|