Weigh In record (no journal entry) for 23 October 2022
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58.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1372 kcal
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Fat: 53.90g | Prot: 53.48g | Carbs: 180.44g.
Breakfast: Costa Obsesión , Colun Queso Mantecoso Río Bueno, Sopraval Pechuga Acaramelada, Castaño Pan Blanco. Lunch: Frutillas. Dinner: Bistec, Zumo de Limón, Brócoli. Snacks/Other: M&M's M&M Peanut. more...
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Losing 0.3 kg a Week
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Zireael_mc's Weight History
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