Weigh In record (no journal entry) for 23 October 2022
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1813 kcal
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Fat: 76.46g | Prot: 89.57g | Carbs: 191.32g.
Breakfast: St Môret Ligne & Plaisir Chèvre , Nestlé Renutryl, Herta Saucisse Knacki, Leader Price Gouda en Tranches, Pâtes (Cuites). more...
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Losing 0.8 kg a Week
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