Weigh In record (no journal entry) for 23 October 2022
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105.8 kg
Lost so far: 4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1106 kcal
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Fat: 52.37g | Prot: 50.32g | Carbs: 71.18g.
Breakfast: Семга на Гриле, Шампиньоны Гриль, Салат Овощной со Сметаной. Lunch: Нутелла Шоколадная Паста, Лента Сырники Домашние. more...
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Losing 6.3 kg a Week
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alexa922008's Weight History
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