Weigh In record (no journal entry) for 23 October 2022
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76 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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254 kcal
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Fat: 18.35g | Prot: 15.13g | Carbs: 6.19g.
Breakfast: Dr. Korner Хлебцы Бородинские, Мираторг Бекон Сырой, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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Marse Mars's Weight History
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