Weigh In record (no journal entry) for 23 October 2022
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83.6 kg
Lost so far: 27.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1366 kcal
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Fat: 72.85g | Prot: 41.34g | Carbs: 135.37g.
Breakfast: Piotr i Paweł Papryka Marynowana, El Toro Rojo Oliwki Zielone Drylowane, Ser Gouda, Chleb Biały. Lunch: Amino Zupka Chińska. Dinner: Masło, Pieczony Ziemniak (Spożyty bez Skórki). more...
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Losing 1.1 kg a Week
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Schnazzy's Weight History
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