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🙈вчера мало ела, все таки я много ем
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65.5 kg
Lost so far: 39.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1544 kcal
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Fat: 68.76g | Prot: 51.96g | Carbs: 182.34g.
Breakfast: Банан, Грейпфрут, Kinder Bueno, Сыр Моцарелла, Макароны Отварные, Морковь, Шпинат, Консервированный Тунец, McDonald's Donut. more...
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Losing 1.8 kg a Week
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