Weigh In record (no journal entry) for 23 October 2022
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47.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1105 kcal
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Fat: 45.35g | Prot: 96.43g | Carbs: 76.82g.
Breakfast: Киндер Шоколад, Творожная Запеканка с Манкой, Royal Cake Печенье Протеиновое Миндаль-Лимон, Тавр Карбонад Запечённый, Level Kitchen Томленая Говядина в Соусе Лечо и Гороховая Каша. more...
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steady weight
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Angel1824's Weight History
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