Weigh In record (no journal entry) for 23 October 2022
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60.5 kg
Lost so far: 9.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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516 kcal
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Fat: 8.20g | Prot: 50.63g | Carbs: 63.38g.
Breakfast: Ehrmann Vanilla Pudding High Protein. Lunch: Приосколье Филе Куриное без Кожи, Помидоры. Snacks/Other: Магнит Банан, Магнит Банан. more...
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Losing 0.1 kg a Week
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lena.ivanov1's Weight History
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