Blue footed's Journal, 23 Oct 22

Weigh In record (no journal entry) for 23 October 2022
64.6 kg Lost so far: 3.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2022:
1950 kcal Fat: 113.22g | Prot: 98.18g | Carbs: 137.18g.   Breakfast: Пекарня Марии Печенье Сдобное с Вишней, Растительное Масло, Яйцо, Шампиньоны, Torku Doğal Süt. Lunch: Суп Овощной, Ülker %60 Kakaolu Bitter, Torku Doğal Süt, Coquette San Sebastian Cheese Cake, Куриная Грудка Вареная. Dinner: Чизкейк. more...
1811 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Blue footed's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.