Weigh In record (no journal entry) for 23 October 2022
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100 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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783 kcal
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Fat: 43.75g | Prot: 45.43g | Carbs: 55.15g.
Breakfast: Зеленые Оливки, Омлет или Яичница, Медовый Край Алтайский Мёд с Маточным Молочком. Lunch: Зеленые Оливки, Гречка Отварная, Куриное Суфле. Dinner: Киви, Сырники. more...
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Gaining 0.2 kg a Week
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Влада Державец's Weight History
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