Weigh In record (no journal entry) for 23 October 2022
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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883 kcal
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Fat: 30.28g | Prot: 100.63g | Carbs: 49.62g.
Lunch: Spaghetti de Blé Entier (Cuit), Haricots Verts, Poulet Grillé Rôti ou Cuit au Four, Fleury Michon Aiguillettes de Poulet Rôti. Dinner: Auchan Emmental Râpé, Spaghetti de Blé Entier (Cuit), Bonduelle La Poêlée du Marché, Viande de Lapin. more...
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Losing 2.1 kg a Week
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dallancon's Weight History
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