Weigh In record (no journal entry) for 23 October 2022
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43.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1284 kcal
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Fat: 46.89g | Prot: 46.61g | Carbs: 164.61g.
Breakfast: Домик в деревне Молоко 3,2%, Капуста Тушеная, Макси Тесто Дрожжевое Домашнее. Lunch: Ильинское Молоко Молоко 3,2%, Плов. Dinner: Данон Творожный Ананас и Банан, Плов. Snacks/Other: Хачапури по-Аджарски. more...
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Gaining 0.7 kg a Week
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dadadat5's Weight History
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