Weigh In record (no journal entry) for 23 October 2022
|
43.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
1284 kcal
|
Fat: 46.89g | Prot: 46.61g | Carbs: 164.61g.
Breakfast: Домик в деревне Молоко 3,2%, Капуста Тушеная, Макси Тесто Дрожжевое Домашнее. Lunch: Ильинское Молоко Молоко 3,2%, Плов. Dinner: Данон Творожный Ананас и Банан, Плов. Snacks/Other: Хачапури по-Аджарски. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadadat5's Weight History
|