Weigh In record (no journal entry) for 23 October 2022
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73.2 kg
Lost so far: 14 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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580 kcal
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Fat: 53.25g | Prot: 24.66g | Carbs: 0.00g.
Breakfast: Торес Колбаса Еврейская Полусухая, Торес Бекон, Торес Свинина Европейская, Торес Балык Кавказский . more...
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Losing 2.1 kg a Week
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k@terink@26's Weight History
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