Weigh In record (no journal entry) for 23 October 2022
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57.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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731 kcal
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Fat: 38.34g | Prot: 22.56g | Carbs: 73.61g.
Breakfast: Красный Октябрь Ассорти из 6 Вафельных Тортиков, Гиагинский Молзавод Адыгейский Традиционный Сыр, Перекресток Чиабатта Ржаная. more...
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Losing 4.2 kg a Week
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клепа999's Weight History
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