Weigh In record (no journal entry) for 23 October 2022
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78.1 kg
Lost so far: 38.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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481 kcal
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Fat: 16.37g | Prot: 13.54g | Carbs: 71.30g.
Breakfast: Сушеное Манго, Кофе с Овсяным Молоком, Баба Люся Куриное Филе с Овощами, Картофельное Пюре. more...
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Gaining 0.2 kg a Week
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klyaksa124's Weight History
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