Weigh In record (no journal entry) for 23 October 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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578 kcal
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Fat: 26.08g | Prot: 22.90g | Carbs: 69.10g.
Breakfast: Творог 9%, Красное Яблоко, Тыквенные Семечки, Polezzno Миндальные Лепестки, Годжи, Овсяные Хлопья. more...
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Losing 0.9 kg a Week
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Асель SA's Weight History
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