Weigh In record (no journal entry) for 23 October 2022
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62.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1158 kcal
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Fat: 49.38g | Prot: 51.01g | Carbs: 130.73g.
Breakfast: Milch 1,5%, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gekochtes Ei, Ja! Camembert 45%. Lunch: Schweinelendenbraten, Chef Select Salzkartoffeln , REWE Rotkrautsalat. Dinner: Aldi Kasselerbraten. Snacks/Other: Äpfel, Hefezopf, Netto Eis Sandwich Moskauer Art, Maurinus Schoko Rosinen. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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