Weigh In record (no journal entry) for 24 October 2014
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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331 kcal
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Fat: 13.22g | Prot: 21.19g | Carbs: 33.16g.
Breakfast: Sade Yoğurt, Salatalık (Soyulmuş), Domatesler, Ülker Kepekli Grissini, Beyaz Peynir. more...
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Losing 9.1 kg a Week
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Demethazircitunc's Weight History
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