Weigh In record (no journal entry) for 24 October 2014
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126.1 kg
Lost so far: 23.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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570 kcal
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Fat: 17.39g | Prot: 50.03g | Carbs: 59.28g.
Breakfast: Milbona Yaourt Nature, Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Velouté Fruix, Marque Repère Petits Pois Carottes, Courtepaille Hampe de Bœuf, Carottes. more...
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3774 kcal
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Exercise:
Sitting - 2 hours, Standing - 3 hours, Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Mmaverick5's Weight History
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