Weigh In record (no journal entry) for 23 October 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1115 kcal
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Fat: 34.07g | Prot: 68.89g | Carbs: 138.50g.
Breakfast: Emeth Bizcochuelo de Coco, Mate Amargo, Mate Amargo. Lunch: Tomates Rojos, Huevo Duro, Atún de Aleta Azul. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Rúcula, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Paladini Jamón Cocido, Playadito Yerba Mate, Banana, Par Nor Galletitas de Coco. more...
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1759 kcal
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Exercise:
Musculación - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Mariadelvalle37's Weight History
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