Weigh In record (no journal entry) for 23 October 2022
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81.6 kg
Lost so far: 9.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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494 kcal
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Fat: 21.71g | Prot: 45.27g | Carbs: 28.90g.
Breakfast: Му-У Молоко Ультрапастеризованное 3,2%, Творог 5%, Пролетарец Хлеб Дарницкий, Яйцо. Lunch: Смоленская Коллекция Сельдь Пряного Посола . more...
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Losing 3.5 kg a Week
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viktoria310178's Weight History
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