Weigh In record (no journal entry) for 23 October 2022
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83.2 kg
Lost so far: 2.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1032 kcal
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Fat: 52.39g | Prot: 42.44g | Carbs: 90.64g.
Breakfast: Вареное Яйцо, Увелка Каша Пшеничная на Молоке, Bonvida Сыр Тильзитер. Lunch: Гречка Отварная, Пять Плюсов Перец Фаршированный Мясом и Рисом. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel, Пятерочка Яблоко Красное . more...
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Gaining 0.3 kg a Week
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Tash@666's Weight History
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