Weigh In record (no journal entry) for 23 October 2022
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54.3 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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447 kcal
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Fat: 26.32g | Prot: 17.76g | Carbs: 36.08g.
Breakfast: GRN 프로틴 초코볼, 닥터유 단백질바 미니, 귤. Lunch: 귤, 오트리 고메넛츠. more...
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steady weight
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