Weigh In record (no journal entry) for 20 October 2022
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56 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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987 kcal
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Fat: 62.65g | Prot: 56.52g | Carbs: 46.21g.
Breakfast: Jajko, Biedronka Masło Ekstra. Lunch: Tomcio Paluch Kanapka z Pastą Jajeczną. Dinner: Muller Riso Protein. more...
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steady weight
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Thornfield's Weight History
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