Weigh In record (no journal entry) for 22 October 2022
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74 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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930 kcal
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Fat: 60.65g | Prot: 64.38g | Carbs: 24.27g.
Breakfast: Chikalab Chikapie Salted Caramel & Peanuts, Chikalab Chikapie Шоколад, Свекла с Чесноком и Майонезом, Dr. Korner Хлебцы Гречневые с Витаминами, Майонез, Мираторг Тартар из Говядины. Dinner: Петелинка Куриные Сердечки Вареные. more...
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Gaining 13.3 kg a Week
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Anka- srilanka's Weight History
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