Weigh In record (no journal entry) for 24 October 2014
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56.7 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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858 kcal
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Fat: 16.58g | Prot: 108.24g | Carbs: 69.45g.
Breakfast: Now Foods Psyllium Husk Powder, Isagenix IsaLean Pro. Lunch: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, ww cottage cheese. Dinner: Now Foods Psyllium Husk Powder, Isagenix IsaLean Shake - Chocolate. more...
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Losing 0.6 kg a Week
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Frantic Fran's Weight History
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