Nina13131313's Journal, 22 Oct 22

Weigh In record (no journal entry) for 22 October 2022
51.4 kg Lost so far: 3.8 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2022:
1317 kcal Fat: 56.45g | Prot: 75.20g | Carbs: 121.01g.   Dinner: Farine de Coco Bio, Huile de Coco, Sucre Vanillé, Cacao en Poudre, Maizena, Oeuf, Huile d'Olive, Top Budget Filets de Colin d'alaska, Foie de Bœuf, Omelette, Petits Pois (Surgelés), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Lait Matin Léger Facile à Digérer, Farine de Riz, Maizena, Sucre, Oeuf, Farine de Coco Bio, Huile de Coco, Sucre Vanillé, Cacao en Poudre, Maizena, Oeuf. more...
268 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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Nina13131313's Weight History


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