Weigh In record (no journal entry) for 22 October 2022
|
125.2 kg
Lost so far: 2.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
784 kcal
|
Fat: 41.92g | Prot: 29.67g | Carbs: 73.03g.
Breakfast: Ovo Cozido, Vigor Chantilly Spray, A Tal da Castanha Leite de Amêndoa, 3 Corações Cappuccino Descafeinado. Lunch: Kibon Tablito, Sococo Água de Coco Integral, Copacol Posta de Tilápia, Pirão, Camil Arroz Branco Cozido. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginahcorrea's Weight History
|