Weigh In record (no journal entry) for 22 October 2022
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59.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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860 kcal
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Fat: 33.70g | Prot: 34.77g | Carbs: 102.44g.
Breakfast: Itambé Leite em Pó Integral, Queijo Coalho, Açúcar Cristal Brasil Açúcar Cristal, Rainha Goma Fresca para Tapioca. Snacks/Other: Iogurte Natural, Coco, DIA Manga Rosa . more...
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Losing 0.9 kg a Week
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Graciellex's Weight History
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