Weigh In record (no journal entry) for 22 October 2022
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54 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1268 kcal
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Fat: 53.02g | Prot: 44.43g | Carbs: 165.12g.
Breakfast: Блины на Молоке, Яблоко, Яйцо. Lunch: Сливкин Дом Моцарелла, Обычные Блины, Тушеные Овощи. Dinner: Мороженое, Сыр Сулугуни. Snacks/Other: Сухофрукты. more...
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steady weight
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