Weigh In record (no journal entry) for 22 October 2022
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1000 kcal
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Fat: 44.49g | Prot: 45.37g | Carbs: 107.43g.
Breakfast: Красные Помидоры, МЖК Горчица Столичная Русская, Останкино Пельмени Традиционные . Dinner: Красные Помидоры, АТБ Скумбрия Соленая, Гулливер Картофель Отварной с Маслом и Зеленью. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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my_dreams_come_true's Weight History
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