Weigh In record (no journal entry) for 22 October 2022
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119.5 kg
Lost so far: 6.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1389 kcal
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Fat: 73.65g | Prot: 54.40g | Carbs: 132.36g.
Breakfast: Кофе, Алые Паруса Блины Дрожжевые , Grow Food Яичный Скрэмбл. Lunch: Токио Сити Лапша Удон с Курицей и Овощами , Теремок Борщ с Уткой. Dinner: Зефир, Гречка Отварная, Салат Овощной со Сметаной, Фарш с Овощами. more...
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Losing 1.4 kg a Week
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Fadeeva-'s Weight History
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