Weigh In record (no journal entry) for 22 October 2022
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54.5 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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144 kcal
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Fat: 3.69g | Prot: 8.09g | Carbs: 20.16g.
Breakfast: Кофе с Молоком и Сахаром, Поджаренный Белый Хлеб, Великолукский Мясокомбинат Карбонад Славянский, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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SulimovaElena's Weight History
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