Weigh In record (no journal entry) for 22 October 2022
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1454 kcal
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Fat: 53.01g | Prot: 98.44g | Carbs: 151.21g.
Breakfast: Lidl Pain de Mie Nature, Cracotte Cereales Completes, Skippy Beurre de Cacahuètes Crémeux, Pure Via Confiture de Framboise, Banane, Sojasun Yaourt Nature. Lunch: La Laitière Feuilleté de Mousse Chocolat, Poulet Grillé Rôti ou Cuit au Four, Haricots Verts(Congelés), Spaghetti de Blé Entier (Cuit). Dinner: Banane, Savoie Yaourt Yaourt Sucré à la Fraise, Jambonneau, Tomates Cerises, Sucrine, Haricots Verts(Congelés). more...
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Losing 0.7 kg a Week
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dallancon's Weight History
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