Weigh In record (no journal entry) for 22 October 2022
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81.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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485 kcal
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Fat: 23.21g | Prot: 27.84g | Carbs: 41.00g.
Breakfast: Песочное Печенье, Сырник. more...
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Losing 7 kg a Week
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katyshk_13's Weight History
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