Weigh In record (no journal entry) for 22 October 2022
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61 kg
Lost so far: 24.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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795 kcal
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Fat: 32.45g | Prot: 55.44g | Carbs: 72.97g.
Breakfast: Doğal Peynir. Lunch: Tam Buğday Ekmeği, Nutella Nutella. Dinner: Turşu, Fırında Patates, Tavuk Pirzola, Eti Karam Bitter. more...
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Gaining 3.5 kg a Week
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bahargns_'s Weight History
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