Weigh In record (no journal entry) for 23 October 2014
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95 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2014:
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2262 kcal
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Fat: 90.48g | Prot: 247.55g | Carbs: 105.67g.
Breakfast: Мёд. Lunch: Салат из Кальмаров, Белое Мясо Индейки. Dinner: Велком Колбаса Сырокопченая, Горбуша, Домик в деревне Кефир 1%. more...
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steady weight
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