Weigh In record (no journal entry) for 21 October 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1989 kcal
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Fat: 20.90g | Prot: 106.10g | Carbs: 329.20g.
Breakfast: Kellogg's Special K Classic, OK Bio Gallette di Mais, Pavesi Pavesini, Fage Befree Naturale, Rio Mare Tonno al Naturale, Scotti Riso Basmati. Lunch: Prozis Burro di Arachidi , OK Bio Gallette di Mais, Vivi Verde Coop Patate a Fette Grigliate, Lidl Straccetti di Petto di Pollo. more...
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Losing 4.9 kg a Week
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andreadragone's Weight History
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