Weigh In record (no journal entry) for 22 October 2022
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92.8 kg
Lost so far: 27.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1326 kcal
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Fat: 76.90g | Prot: 82.75g | Carbs: 74.62g.
Breakfast: Говядина Тушеная, Карась Жареный, Рахат Карамель Миндальная, Салат Оливье. more...
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Losing 0.7 kg a Week
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belca13579's Weight History
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