Weigh In record (no journal entry) for 22 October 2022
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109 kg
Lost so far: 27.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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80 kcal
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Fat: 1.50g | Prot: 10.00g | Carbs: 6.10g.
Snacks/Other: Ehrmann Протеиновый Пудинг . more...
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Gaining 1.0 kg a Week
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Madddog1982's Weight History
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