Seizethe2nd's Journal, 16 Sep 22

Weigh In record (no journal entry) for 16 September 2022
102.8 kg Lost so far: 0 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2022:
1337 kcal Fat: 54.72g | Prot: 55.16g | Carbs: 164.80g.   Breakfast: Pineapple , Mangos , Bananas , Almond Milk, Coffee. Lunch: Carb Smart Smokey BBQ Sauce, Cooked Carrots, Potato, Chicken Wing, Chicken Drumstick. Dinner: Woolworths Bacon & Cheddar Frittata. more...
391 kcal Exercise: Samsung Health - 24 hours. more...

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Seizethe2nd's Weight History


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