Weigh In record (no journal entry) for 22 October 2022
|
62.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
680 kcal
|
Fat: 34.88g | Prot: 32.87g | Carbs: 70.43g.
Breakfast: Dunkin' Donuts Донат, Капучино, Мёд, Чай, Бутерброд с Ветчиной и Сыром. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iNatalisha's Weight History
|