volkova.verusia's Journal, 22 Oct 22

Weigh In record (no journal entry) for 22 October 2022
107.4 kg Lost so far: 34.6 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2022:
537 kcal Fat: 21.56g | Prot: 32.59g | Carbs: 53.04g.   Breakfast: Слабое Кофе с Сахаром, Сыр Домашний, Вареное Яйцо, Mollis Моментальная Овсяная Каша. Dinner: Капуста Тушеная с Мясом. more...
Gaining 1.2 kg a Week

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volkova.verusia's Weight History


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