Weigh In record (no journal entry) for 22 October 2022
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60.3 kg
Lost so far: 19.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1584 kcal
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Fat: 73.72g | Prot: 73.73g | Carbs: 161.06g.
Breakfast: Monde Genji Strawberry Pie, Delfi Custas, Pisang. Lunch: Nasi Goreng Cina, Pastel, Ikan Asin, Tahu Isi, Tahu Goreng, Saori Saos Tiram, ABC Sambal Terasi, ABC Terasi, Tumis Kangkung. Dinner: Bakso Daging Sapi, Bumifood Kekian, Nasi Goreng Cina, Telur Ceplok. Snacks/Other: Rengginang, Kue Nastar. more...
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Losing 1.1 kg a Week
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bluerosie's Weight History
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